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MyFirst Steps: Building wellbeing

MyFirst Steps groups are ideal if you would benefit from getting involved in activity that will help boost your mood and wellbeing, and either don’t feel you need the more focused support of the MyNext Steps course, or could benefit from these activities alongside the MyNext Steps courses. Take a look at our various groups below

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Social prescribing

If you have a long term health condition or any unmet psycho social needs, you may be interested in self referring to the Social Prescribing Service, at your local GP Surgery.

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Walking groups

Groups take place across the district every week. Groups welcome people with a range of ability from people who hardly walk at all to people who are already active.

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