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MyWellbeing College is a free NHS service to help people manage everyday problems such as feeling low, having problems sleeping, feeling anxious and experiencing stress.

MyWellbeing College has a wide range of learning opportunities to help you through these ups and downs. Options range from online courses in the comfort of your own home to getting out and meeting new people in our group courses. If there is an option that suits you, you can register yourself and then chat to our enrolment team.

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The care and compassion shown by all three therapists was excellent. We worked together to reach the best strategies for me to move forward. Thank you.

Read more testimonials from our students